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Yummy Healthy Recipes Stay Young.. Stay Fun.. Stay Healthy
Creating the Perfect Romantic Setting
Crab Shack Beach Party
Bring the Beach.. Indoors!!
Crab Boil, Shrimp, Potato and Corn
Who says you can't welcome your sweetheart wearing beach togs and carrying a Bucket of
Beers..? February may be JUST the time that you need to spring a little sunshine into your days after a
long cold winter... Have your living or dining room "transformed" into a beach scene... The fun that you
will both have preparing and sharing this, with certainly be memorable. Don't forget to add candlelight and your
ipod in the background with... The Beach Boys !!??
Also visit Valentine Four Course Dinner for Two and
Valentine's Day (or any day..) Creating the Perfect Romantic Setting
 
Crab Shack Beach Party
 

Crab Shack Beach Party
Bring the Beach.. Indoors!!

Crab Boil, Shrimp, Potato and Corn


PREP TIME: 10 min
COOKING TIME: 25-30 min
EASE OF PREPARATION: Easy

Servings
-
Makes 2 servings
Per serving = 1/2meal = POINTS® value 6 *




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Bring the Beach.. Indoors!!
Crab Boil, Shrimp, Potato and Corn
Crab_Boil

Ingredients:

1 - 2 lbs Dungeness Crab (or 2 small)
1/2 lb large shrimp, raw
2 Corn on the Cob ears, husked and rinsed
2 White Potatoes, whole
Bay Leaf
Basil, chiffonade - cut into stips
1/2 cup white wine
Water.. to cover plus 3-4 inches
1 Tbls Old Bay seasoning
Salt/Pepper.. on the table

Directions:


In large pot or dutch oven put water, wine and spices, cover with lid, bring to a boil. Reduce heat to a simmer and
add potato halves and corn, for 10-15 minutes. Add seafood and corn. Cover and simmer another 10 minutes.

Spread out on table top a vinyl tablecloth and the cover with layers of newspaper. Crab shell crackers and seafood
forks are in order. Be sure to have a pot or bowl for the shells and waste.Also fun to serve in a metal pail with tongs
or something rustic and beach-like... or take the entire crab boil and with a strainer, leaving the broth in the pot, pile
the "meal" directly onto the covered (see below) tabletop. Serve with ramekins of cocktail sauce.

To clean the whole crab, remove the back, by holding the base of the crab with one hand and pull the shell away
from the body with the other hand. Turn the crab over and pull on the triangular-shaped section and lift it away. Turn
the crab again and gently scrape away the gills on either side with your thumb or a spoon. Also, throw away the intestine, which runs down the center of the back. Most people wash away the "crab butter" (the yellow, mushy stuff
in the cavity). But, some consider these organs a delicacy and there are recipes that call for them. So, set them aside
if you like.
Twist off the legs. Rinse the rest of the body under cold water and break it in half. Crack the legs with your crab shell crackers. Dig out the meat with forks or picks or however you can get to it. Eating crab is a messy affair,
so just dig in and enjoy.

Cocktail Sauce

Ingredients:

3/4 cup Ketchup
1 Tbls Juice from Fresh Lemon
2 Tls Horseradish (Hot.. or to taste, not creamy-type)

Directions:

In bowl add all three ingredients and mix. Judge "heat" by tasting.

Servings - Makes 2 servings
Per serving = 1/2meal = POINTS® value 6*

(printer friendly version)

ENJOY!!


*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.

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Signing off...
butt we'll be back with more fun tomorrow !!