German Frankfurter Taco
Ingredients:
Nonstick Cooking Spray
4 Hebrew National 97% Fat Free Beef Franks
4 teaspoons Chili in Adobo Sauce or Picante Sauce
4 Corn Tortilla's
1 cup Savoy Cabbage, finely shredded
1/2 cup red onion, finely sliced
4 teaspoons Pickled Jalepeno, sliced
4 tablespoons Nonfat Greek-style Yogurt
2 tablespoons Cilantro, finely chopped
Garnish: Lime Wedge and Tomato Slice
Directions:
To make sauce in a small bowl add yogurt, lime juice, and chopped cilantro, mix and chill.
Lightly spray nonstick cooking spray in a non stick skillet. Heat skillet to a medium to high heat. Heat the beef franks, until evenly heated throughout and browning. At this point add the chili in adobo sauce or picante sauce and heat for another minute. Remove from heat. With a sharp knife, slice them on a diagonal (julienne-style) in about 1/4" slices.
To plate the taco
place tortilla, spread 1/4 of the yogurt mixture on the tortilla, place 1/4 cup cabbage, 1/4 of the beef franks, red onion and jalepeno slices. Garnish with fresh cilantro, lime wedge and tomato slice.
Servings - 4 servings
Per serving = 1taco = POINTS® value 2*
136.5calories/1.6gfat/1.95gfiber |